The PTP Coreball is a versatile tool for both strength training and Pilates. It is specially designed to improve your core muscles, balance and coordination. Using the Coreball activates your stabilising muscles, which helps to strengthen your back, improve your posture and increase your motor control.
The cushion is ideal for improving core strength, flexibility and posture. As your body tries to remain stable, deeper muscles are activated, contributing to better spinal alignment and overall stability. It also provides a challenging addition to functional fitness and Pilates exercises.
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