The PTP Aquacore 15 kg is an ideal introduction to strength training with water resistance, perfect for youngsters and anyone new to this form of training. Its compact design makes it suitable for home use, but also as an addition to an existing fitness routine.
The movement of the water continuously challenges your balance. This causes your core and smaller stabilising muscles to become active as you perform your exercises. So you develop not only strength, but also stability, endurance and functional control of your body.
The Aquacor has both horizontal and vertical handles, so you can perform all types of exercises and grips. The transparent PVC makes it easy to see the water level and weight, so you can fine-tune exactly how heavy you want to make it.
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