 | TRX Boot Camp: Ropes and Straps - DVD and guide
TRX® Boot Camp : Ropes and Straps is a unique blend of TRX® and jump rope intervals that builds total-body strength and cardiovascular conditioning. It will make you stronger, leaner, more agile ? a better performer in sports and in life. The program takes 50 minutes to complete, including a jump rope warm up, high intensity workout, and cool-down stretching routine on the TRX.Bonus: Buddy Lee ?Jump Rope 101? Clinic ? learn to jump like a pro. Images: (Click to enlarge)
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