 | TRX® Essentials: Cardio Circuit DVD and guide
Shape up with cardio circuit?a super-charged combo of strength and cardio training. Our unique interval programjoins TRX suspension training with the anaerobic, fat-burning benefits of a jump roping workout by former Olympian Buddy Lee who revolutionized jump rope training for athletes. With minimal equipment?a TRX and portable jump rope?you can boost metabolism, improve heart and lungs, and tone up fast?anytime, anywhere. Bonus: 15-minute Jump Rope Clinic demos jumping tips, techniques Images: (Click to enlarge)
| | Website producer: www.trx-fitness.nl | | More products of the brand: TRX® | |
|